WELLNESS SERVICES
Metabolic Balance
It’s time for you to
Get Balanced
Improper nutrition can lead to metabolic and hormonal imbalances, which can contribute to weight gain and various health disorders. In order to achieve and sustain a healthy weight, it is essential to provide your body with the necessary nutrients it requires. This is where the concept of metabolic balance comes into play.
Metabolic balance is a personalized program tailored to address your specific nutritional needs based on your individual metabolism. By identifying and addressing any deficiencies or imbalances in your diet, you can optimize your body’s ability to function properly and maintain a healthy weight.
A metabolic balance program works by analyzing your body’s specific requirements, taking into account factors such as age, activity level, metabolism, and health goals. Through a carefully crafted nutrition plan, you can ensure that you are consuming the right balance of nutrients to support your overall health and well-being.
By focusing on achieving metabolic balance, you can improve your body’s ability to regulate hormones, burn fat efficiently, and maintain a healthy weight. This approach emphasizes the importance of providing your body with the right nutrients it needs to thrive, allowing you to achieve optimal health and wellness.
It’s time for you to
Get Balanced
Improper nutrition can lead to metabolic and hormonal imbalances, which can contribute to weight gain and various health disorders. In order to achieve and sustain a healthy weight, it is essential to provide your body with the necessary nutrients it requires. This is where the concept of metabolic balance comes into play.
Metabolic balance is a personalized program tailored to address your specific nutritional needs based on your individual metabolism. By identifying and addressing any deficiencies or imbalances in your diet, you can optimize your body’s ability to function properly and maintain a healthy weight.
A metabolic balance program works by analyzing your body’s specific requirements, taking into account factors such as age, activity level, metabolism, and health goals. Through a carefully crafted nutrition plan, you can ensure that you are consuming the right balance of nutrients to support your overall health and well-being.
By focusing on achieving metabolic balance, you can improve your body’s ability to regulate hormones, burn fat efficiently, and maintain a healthy weight. This approach emphasizes the importance of providing your body with the right nutrients it needs to thrive, allowing you to achieve optimal health and wellness.
Metabolic Balance
Client Portal
The portal is for established Metabolic Balance clients. To begin a program contact us today at 215-340-3930 and you will gain access to this exclusive portal with resources and suggestions to help your experience be successful, enjoyable, and rewarding!
“Each time you eat or drink, you are either feeding disease or fighting it.”
– Heather Morgan, MS, NLC
Metabolic balance is a personalized nutrition program designed to optimize your metabolism and help you achieve your health goals. By balancing your diet according to your individual needs, metabolic balance can improve your energy levels, aid in weight management, and promote overall wellness. This holistic approach to nutrition focuses on giving your body the nutrients it needs to function at its best, leading to increased vitality and a stronger immune system.
“Each time you eat or drink, you are either feeding disease or fighting it.”
– Heather Morgan, MS, NLC
Metabolic balance is a personalized nutrition program designed to optimize your metabolism and help you achieve your health goals. By balancing your diet according to your individual needs, metabolic balance can improve your energy levels, aid in weight management, and promote overall wellness. This holistic approach to nutrition focuses on giving your body the nutrients it needs to function at its best, leading to increased vitality and a stronger immune system.
HOW IT WORKS
Our Metabolic Balance Program
Metabolic Balance is a personalized program based on more than 25 years of clinical research and practical experience!
The Metabolic Balance plan brings your metabolism back into balance without any cravings. Specific natural combinations of complex carbs and high quality proteins will improve your senses of taste and smell as your body regains its natural sense of hunger and true satiety. And the best part: you will feel revitalized and energized, and your clothing size will begin shrinking!
Metabolic Balance allows you to enjoy a newly invigorated lifestyle in which you are able to manage your weight for the rest of your life!
THE PROGRAM
We support you through each step…
Personal Nutrition Plan
You will receive an individual nutrition plan that specifies healthy and varied meals.
Metabolic Balance Coach
You will have a personal coach who will support you through every phase of the program.
4 Purposeful Phases
Each phase will help your body achieve the ultimate, balanced metabolism.
Your Personal Program…
Your personal Metabolic Balance program is based on your individual profile and takes into account the following information:
Your body's measurements
Your likes and dislikes
Medications you take
Your medical history
Analysis of 30 of your unique blood values
Your Metabolic Balance Plan will include:
Your personal Metabolic Balance program is based on your individual profile and takes into account the following information:
Guide Book
Your personalized nutrition road map.
Bloodwork
The results of your blood test will form the foundation of your personal nutrition plan.
Initial Consultation
1 hour initial consult with your Metabolic Balance coach to help get you started!
Plan Introduction
1.5 hour orientation of your plan to answer your questions and help you get started.
Coaching Sessions
Four 30 minute session with your coach.
Weigh-Ins
Five 15 minute body composition analysis with scale and measurements to monitor progress.
BREAKING IT DOWN
Each plan is divided into 4 Phases
Your blood values and detailed medical history, combined with Metabolic Balance’s nutrient database and proprietary method, generate a personalized nutrition plan that is yours for life!
PHASE ONE
Preparation
“Relaxes” metabolism; your body is prepared for nutritional conversion; helps to avoid binge eating.
PHASE TWO
Strict Conversion
Body begins to adapt to optimized nutrition and balance metabolism; attain health goals and get close to goal weight.
PHASE THREE
Relaxed Conversion
Metabolism is stabilized, health and weight goals are attained; gradually add in new foods and larger quantities of food.
PHASE FOUR
Maintenance
Normal daily life, adhering to the “8 Rules,” allowing for long-term preservation of health and weight goals.
PHASE ONE
Preparation
“Relaxes” metabolism; your body is prepared for nutritional conversion; helps to avoid binge eating.
PHASE TWO
Strict Conversion
Body begins to adapt to optimized nutrition and balance metabolism; attain health goals and get close to goal weight.
PHASE THREE
Relaxed Conversion
Metabolism is stabilized, health and weight goals are attained; gradually add in new foods and larger quantities of food.
PHASE FOUR
Maintenance
Normal daily life, adhering to the “8 Rules,” allowing for long-term preservation of health and weight goals.
Meet Our Metabolic Balance Coaches
From the very start of the program, you will have a personal coach who will support you throughout each phase of the program. Our coaches love hearing and seeing their client’s progress and will be available for nutritional support, questions, and encouragement along the way. You will receive care, practical tips and motivational advice!
Cynthia Hofmann-Coale, FNTP, CNHP, ART
Certified Metabolic Balance Coach
Owner and Critical Care Clinician
Cynthia Hofmann-Coale, founder of the Well of Life, is a Certified Metabolic Balance Coach as well as a Certified Nutritional Therapy Practitioner and an expert in Muscle Response Testing.
She is a living testament to the natural healing power of the body, having overcome ulcerative colitis and cancer through the founding principles of the Center. It is her belief that God has created the body with the ability to heal itself. That belief is the cornerstone of all services offered at the Well of Life Center.
Victoria Fisher, RN, FTNP, ART
Certified Metabolic Balance Coach
Senior Clinician
Victoria Fisher came to the Well of Life Center in August 2009 for the symptoms of migraines, chronic fatigue and poor quality of sleep. Since coming to the Well Victoria has experienced healing from migraines, increased energy, and improved over-all health. Victoria started working at the Well in April of 2010 as an Associate Clinician.
“I have a heart for helping people struggling with Lyme, and I enjoy working with people dealing with metabolic and hormonal issues.”
Cynthia Hofmann-Coale, FNTP, CNHP, ART
Certified Metabolic Balance Coach
Owner and Critical Care Clinician
Cynthia Hofmann-Coale, founder of the Well of Life, is a Certified Metabolic Balance Coach as well as a Certified Nutritional Therapy Practitioner and an expert in Muscle Response Testing.
She is a living testament to the natural healing power of the body, having overcome ulcerative colitis and cancer through the founding principles of the Center. It is her belief that God has created the body with the ability to heal itself. That belief is the cornerstone of all services offered at the Well of Life Center.
Victoria Fisher, RN, FTNP, ART
Certified Metabolic Balance Coach
Senior Clinician
Victoria Fisher came to the Well of Life Center in August 2009 for the symptoms of migraines, chronic fatigue and poor quality of sleep. Since coming to the Well Victoria has experienced healing from migraines, increased energy, and improved over-all health. Victoria started working at the Well in April of 2010 as an Associate Clinician.
“I have a heart for helping people struggling with Lyme, and I enjoy working with people dealing with metabolic and hormonal issues.”
What Our Clients Are Saying…
Get More
Metabolic Balance Recipe Resources
PLEASE NOTE: The Facebook Group recipes are from clients and have not been reviewed for Metabolic Balance accuracy.
Frequently Asked Questions
What are some of the results?
- Increased energy and vitality
- Freedom from emotional ties to food and eating
- Better sleep
- Ability to maintain a healthy weight
Balanced hormones - Improved regulation of blood pressure, blood glucose, and blood lipids
- Ability to rely on your own inner signals, not on a diet. This will allow you to know what foods are right for your body at any given moment.
Who can do the Metabolic Balance Program?
Metabolic Balance is for anyone, anywhere!
You do not have to be a client of the Well of Life Center, and we can work with you remotely! Our certified Metabolic Balance coaches are also certified Nutritional Therapy Practitioners, so they are able to monitor your overall health and wellness journey, and offer nutritional advice and holistic lifestyle and cooking suggestions to help you achieve your goals even faster!
What foods are used?
Metabolic Balance is 100% Natural!
Only wholesome, natural foods are used. There are no prescribed injections, pills, shakes, or pre-packaged foods. Nor, as with some diets, are you required to keep “points” or count calories.
Your local grocery store and farmers market can easily provide all the
wholesome nutrient rich foods listed on your personalized nutrition plan.
Get started now!
Do you think Metabolic Balance might be for you? The first step is getting all the information you need from our Client Advocates. Simply fill out the form below!