Plan Time for Self Care

Plan Time for Self Care

Why is Self Care So Important? We all know how important a healthy diet is to help protect your health and well-being. Another way to be sure we are “falling into health” is to make sure that we are taking care of ourselves in other ways and not always focusing on...
Blow Out the Toxic Candles!

Blow Out the Toxic Candles!

Burning scented candles in your home is something many people find enjoyable and comforting. Most of us enjoy the smell of pumpkin, baked apples, cinnamon, and maybe even some vanilla or floral scents to brighten up your home. Unfortunately, this seemingly harmless...
Turn on Salt Lamps

Turn on Salt Lamps

Do you ever wonder why you feel so good by the ocean? Besides the feelings of relaxation and vacation, negative ions are being released into the air constantly at the shore. These tiny charged particles act like nature’s air purifiers, attracting pollutants and...

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